tag:blogger.com,1999:blog-5347559041404194271.comments2023-05-24T06:33:01.471-04:00Train Smart, Eat RightPetehttp://www.blogger.com/profile/15466941432318081416noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5347559041404194271.post-86403172893923875732011-09-02T13:31:00.981-04:002011-09-02T13:31:00.981-04:00Hi, Pete
Thank you so much for linking to my post...Hi, Pete<br /><br />Thank you so much for linking to my post at Ground Up Strength. I know this was a while back but the url to that post has changed to:<br /><br />http://www.gustrength.com/training:muscle-actions-balance-stability-and-single-leg<br /><br />If you notice this comment and could edit the link to the corrected url it would be highly appreciated. My apologies. Feel free to delete this comment.<br /><br />Eric TroyEric Troyhttp://www.gustrength.comnoreply@blogger.comtag:blogger.com,1999:blog-5347559041404194271.post-56747913202375090682009-01-21T20:53:00.000-05:002009-01-21T20:53:00.000-05:00Thanks for the link!Thanks for the link!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5347559041404194271.post-29933832759391289732009-01-20T22:36:00.000-05:002009-01-20T22:36:00.000-05:00I haven't made cereal in a while, but used to do i...I haven't made cereal in a while, but used to do it often. I'll have to give it a go again. In the past, I've sweetened with honey, low sugar syrup and/or Splenda. I'll have to try the agave nectar.<BR/><BR/>Thanks also for the nice comments over on thefitblog.net :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5347559041404194271.post-7775658869000887702009-01-06T01:20:00.000-05:002009-01-06T01:20:00.000-05:00Dear Mr Janson,Did you know that 2 hours sleep is ...Dear Mr Janson,<BR/><BR/>Did you know that 2 hours sleep is better before midnight than after? I just read that on your site, but noticed that you emailed me at about 12:30 AM. If I sleep from 8 PM to midnight would that count as my eight hours? That might be better than the 2-7 AM that seems to have become more of a norm than I'd like...I also don't eat breakfast and have just started exercising (tonight). That means that I have a lot of latent potential. I am encouraged and appreciative of the helpful reminders. Thanks for your investment in my well being! John H(olly Cats!) GibbelAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5347559041404194271.post-9174084204652865892009-01-06T01:13:00.000-05:002009-01-06T01:13:00.000-05:00Go! Pete, John hear. My first 4 minut intesive. Im...Go! Pete, John hear. My first 4 minut intesive. Im typing this as fst a as I posiblyy can. I am not a fast tiper nbut you should see my finngers now baby. Holly Cats they are flyin! Iam a minute and 45 seconds in and sweat is abslutely poring from my fourhead.next time i will need to wear won of those whyte Jimmy Conors head bands to keeeep the the sweat from running off the end of my (big ) nose onto the kkeybord. Now with just 30 secons left I am in excrusicating pane. I should have done the warnm up you sugested but Hollly Catts did not have time. five, four and and half, four, threee and a half, threee, twwo and and a haf, 2, one rollll!...............................Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5347559041404194271.post-32251332606823672022009-01-01T06:55:00.000-05:002009-01-01T06:55:00.000-05:00Sounds like "sane" training, Pete. I like your app...Sounds like "sane" training, Pete. I like your approach. I teach my athletes the 3 B's: (1) Be there-train smart and consistently. (2) Before midnight-every hour of sleep you get before midnight is worth 2 after midnight. (3) Breakfast-whatever you eat at breakfast is your fuel for any afternoon or evening workouts/games. BBuckleyAnonymousnoreply@blogger.com