Thursday, February 26, 2009

Interesting Commentary on Single Leg Movements

In this post from Ground Up Strength, we get a great breakdown on some common misconceptions regarding our current topic of conversation: Single leg work. His other points are well taken as well.

Train smart; eat right.

1 comment:

  1. Hi, Pete

    Thank you so much for linking to my post at Ground Up Strength. I know this was a while back but the url to that post has changed to:

    http://www.gustrength.com/training:muscle-actions-balance-stability-and-single-leg

    If you notice this comment and could edit the link to the corrected url it would be highly appreciated. My apologies. Feel free to delete this comment.

    Eric Troy

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